May 29, 2019 | Self-Care
Living a glowing life with martina fink About Martina Our guest, Martina Fink is no stranger to the experience of working long hours, spending all her energy in her full-time job and having no love for herself. Today she is grateful for the freedom she has in her life...
Sep 19, 2018 | Self-Care
Avoiding Burnout Do you ever feel like you have a million things piling up and instead of figuring out a way to handle everything you just want to crawl into your bed and hide? And even though you love your job, all the daily responsibilities just feel like too much?...
Jun 27, 2018 | Self-Care
Taking Time for Yourself Everyone knows that it’s important to make time for yourself but what does that really mean? Is it really that important? In today’s episode, we dive into why self-care matters and how you can schedule your own personal time. We discuss what...