Learning How to Say No Episode Summary Do you ever find yourself feeling really busy but yet unfulfilled in what you are doing? Then you likely need to be saying “no” more often. But when saying no seems almost like a negative – “I’d be...
Living a glowing life with martina fink About Martina Our guest, Martina Fink is no stranger to the experience of working long hours, spending all her energy in her full-time job and having no love for herself. Today she is grateful for the freedom she has in her life...
Avoiding Burnout Do you ever feel like you have a million things piling up and instead of figuring out a way to handle everything you just want to crawl into your bed and hide? And even though you love your job, all the daily responsibilities just feel like too much?...
Healthy Habits Ice cream? Um, yes please! We both have a major sweet tooth, can get wrapped up in what we are doing and forget to eat a meal, or skip out on sleep, and we have had to learn to make sure we take care of ourselves to avoid burnout. It is so important to...
